3-in-1 Slant and Balance Board 11-Ply Poplar Core, 300 lb Capacity 6 Angles 20-45 Deg, Non-Slip Surface Calf Stretch Balance Home Gym Use
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Description
Description
This 3-in-1 slant and balance board is a wood platform for calf stretching, balance work, and everyday mobility drills at home or in a small gym space. An 11-ply AA-grade poplar core carries a rated capacity up to 300 lb. A non-slip EVA base helps protect floors, and a PVC sandpaper-style top surface adds grip under your feet.
Six slant angles from 20° to 45° cover gentler warm-ups through steeper calf stretch positions. Swap the side panels for 180° directional balance or 360° rotation mode when you want stability and coordination work instead of a fixed incline. The board folds flat for storage, and a training poster is included.
What it does
Use the incline mode as a calf and lower-leg stretch board. Switch to balance modes for short stability sessions that challenge direction control (180°) or full rotation (360°). This is a home fitness and mobility tool, not a medical device and not a substitute for professional care.
Key benefits
- 3-in-1 design, Slant stretch, 180° directional balance, and 360° rotation in one platform.
- 6 adjustable slant angles, 20°, 23°, 30°, 35°, 40°, and 45° for progressive stretch work.
- 300 lb capacity, Built on an 11-ply AA-grade poplar wood core for everyday home and gym use.
- Non-slip footing, PVC sandpaper-style top surface plus EVA base for floor-friendly grip.
- Magnetic quick-switch panels, Three detachable arc side panels align to the main board so you can change modes in seconds.
- Folds flat, Compact storage for closets, under beds, or travel packing.
- Training poster included, Reference guide for setup and practice tips.
Modes
- Slant mode, Fixed incline for calf stretch and lower-leg mobility at one of six angles.
- 180° balance mode, Directional rocker-style balance for controlled front-to-back or side stability work.
- 360° rotation mode, Full rotation balance for coordination and core engagement.
Choose the mode that matches your session, then set angle or panel configuration before you step on.
How to use
- Place the board on a flat, dry floor with the EVA base down.
- For slant work, set the board to your chosen angle (20°–45°) and confirm it sits stable before loading weight.
- For balance work, attach the arc side panels with the magnetic alignment so the board matches 180° or 360° mode.
- Step on carefully, hold a wall or chair if you need support, and start with short sessions.
- Keep movements controlled. Stop if you feel pain, dizziness, or loss of balance.
- When finished, fold the board flat and store with the panels and poster.
Construction and specs
- Core: 11-ply AA-grade poplar wood
- Capacity: Up to 300 lb
- Approx. board weight: About 4.5 lb
- Approx. dimensions: 17 × 11.8 × 1.42 in (L × W × H)
- Top surface: PVC sandpaper-style grip
- Base: Non-slip EVA
- Color: Black
- Angles: 20°, 23°, 30°, 35°, 40°, 45°
- Balance modes: 180° directional and 360° rotation
- Switch system: Magnetic detachable side panels (3)
One size / one configuration on this listing. Product dimensions above are for the board platform, not a multi-size chart.
What's included
- 1 main slant / squat board platform
- 3 arc-shaped side panels for balance modes
- 1 training / workout poster
- Instructions
Specifications
- Product type: 3-in-1 slant board and balance / rocker board
- Capacity: 300 lb
- Core: 11-ply AA-grade poplar
- Angles: 6 settings, 20°–45°
- Modes: Slant, 180° balance, 360° rotation
- Grip: PVC sandpaper top; EVA non-slip base
- Portability: Folds flat
- Pack: Board + 3 panels + poster + instructions
- Intended setting: Home, gym corner, office stretch break, travel packing when folded
Important notes
- This is a consumer fitness and mobility board for everyday stretch and balance practice. It does not diagnose, treat, cure, or prevent medical conditions.
- Use on a stable, dry surface only. Keep the board clear of water and loose rugs.
- Do not exceed the 300 lb capacity. Confirm panels and angle locks are secure before each use.
- Hold support if you are new to balance work. Stop if you feel pain, numbness, or instability.
- Not a toy. Keep away from young children when in use or stored within reach.
- If you have foot, ankle, knee, hip, or balance concerns, ask a qualified clinician before use.
A practical home pick when you want one wood platform that covers calf slant angles, quick-switch balance modes, solid grip, and flat storage with a training poster in the box.
Shipping & Returns
Shipping & Returns
Free US shipping on all orders over $50. Orders ship within 1–2 business days, and most arrive within 5–7 days with tracking sent by email.
30-day returns. Not the right fit? Return it within 30 days of delivery for a full refund. Our support team is here 24/7 by phone, chat, or email to help.
Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
Common Questions
How long does shipping take?
How long does shipping take?
Most orders arrive within 5-7 business days with free US shipping. You'll get a tracking email the moment your order ships, and updates along the way.
What if it doesn't work for me?
What if it doesn't work for me?
Every SootheSage product is backed by our 30-day guarantee. If you're not feeling the difference, contact us for a full refund. No forms to print, no hoops to jump through.
How do I track my order?
How do I track my order?
Once your order ships, we'll email you a tracking link. Click it anytime to see exactly where your package is. Can't find the email? Reach out and we'll resend it.
How do I get in touch?
How do I get in touch?
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