{"product_id":"neck-shoulder-relaxer-cervical-traction-block","title":"Cervical Traction Block Neck and Shoulder Relaxer, Spine Alignment Stretcher, Firm Portable Block, Desk Driving Car and Home Everyday Use","description":"\u003cp\u003eA firm \u003cstrong\u003ecervical traction block\u003c\/strong\u003e (neck and shoulder relaxer) made of high-density EVA foam. Contoured top that follows the neck and shoulder curve. Stacked adjustable layers for lower, middle, or upper neck placement. Flat non-slip base for use on a floor, mat, or firm surface. Black. One size. Pack of 1 with storage bag and user guide. Portable for desk breaks, after driving, or short home stretch sessions. This is everyday comfort gear. It is not a medical device.\u003c\/p\u003e\n\u003cp\u003eLie on your back and place the block under the neck or across the upper shoulders, depending on the session. Start with short sessions and build time only as comfort allows. Do not use it as an all-night sleep pillow. Sessions are typically short stretches, not continuous overnight wear.\u003c\/p\u003e\n\u003cp style=\"margin:1.15em 0 0.4em;font-size:1em;line-height:1.35;\"\u003e\u003cstrong\u003eKey benefits\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eContoured cervical block\u003c\/strong\u003e, Shaped foam that supports the neck curve while you lie still for a gentle stretch.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eThree height placements\u003c\/strong\u003e, Stacked layers let you set lower, middle, or upper neck position for the stretch you want.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHigh-density EVA foam\u003c\/strong\u003e, Firm premium EVA that holds shape under the head and neck.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFlat non-slip bottom\u003c\/strong\u003e, Stable base on floor, yoga mat, or firm ground during a session.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eShoulder-curve design\u003c\/strong\u003e, Contour that can sit under the neck or across the shoulders depending on placement.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePortable kit\u003c\/strong\u003e, Compact block with storage bag for home, office floor space, or travel packing.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eShort session friendly\u003c\/strong\u003e, Built for brief stretch intervals, not overnight pillow use.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp style=\"margin:1.15em 0 0.4em;font-size:1em;line-height:1.35;\"\u003e\u003cstrong\u003eWho this is for\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eAdults who want a firm portable neck block for short stretch sessions after desk work, driving, or daily screen time. This product does not diagnose, treat, cure, or prevent neck disease, text neck, cervical lordosis, headaches, TMJ issues, or spine conditions. It does not replace clinician care, physical therapy, or prescribed traction equipment. If you have recent neck injury, surgery, dizziness, numbness, unexplained pain, or a clinician-managed cervical plan, ask your clinician before using any stretcher or traction-style block.\u003c\/p\u003e\n\u003cp style=\"margin:1.15em 0 0.4em;font-size:1em;line-height:1.35;\"\u003e\u003cstrong\u003eProduct details\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eType:\u003c\/strong\u003e Cervical traction block \/ neck and shoulder relaxer\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMaterial:\u003c\/strong\u003e High-density EVA foam (ethylene vinyl acetate)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eColor:\u003c\/strong\u003e Black\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eConstruction:\u003c\/strong\u003e Contoured top; adjustable stacked layers; flat non-slip bottom\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePlacements:\u003c\/strong\u003e Lower neck, middle neck, upper neck (by layer position)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSize:\u003c\/strong\u003e About 8.1 × 4.5 × 4.9 in\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWeight:\u003c\/strong\u003e About 5.3 oz\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eUnit count:\u003c\/strong\u003e 1 block\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCare:\u003c\/strong\u003e Hand wash only\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAudience:\u003c\/strong\u003e Adult\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSize option:\u003c\/strong\u003e One size\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp style=\"margin:1.15em 0 0.4em;font-size:1em;line-height:1.35;\"\u003e\u003cstrong\u003eSpecifications\u003c\/strong\u003e\u003c\/p\u003e\n\u003ctable style=\"width:100%;max-width:560px;border-collapse:collapse;margin:0.5em 0 1em;\"\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth style=\"text-align:left;padding:8px 10px;border-bottom:1px solid #ddd;\"\u003eSpec\u003c\/th\u003e\n\u003cth style=\"text-align:left;padding:8px 10px;border-bottom:1px solid #ddd;\"\u003eDetail\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:8px 10px;border-bottom:1px solid #eee;\"\u003eProduct type\u003c\/td\u003e\n\u003ctd style=\"padding:8px 10px;border-bottom:1px solid #eee;\"\u003eCervical traction \/ neck and shoulder relaxer block\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:8px 10px;border-bottom:1px solid #eee;\"\u003eMaterial\u003c\/td\u003e\n\u003ctd style=\"padding:8px 10px;border-bottom:1px solid #eee;\"\u003ePremium high-density EVA foam\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:8px 10px;border-bottom:1px solid #eee;\"\u003eColor\u003c\/td\u003e\n\u003ctd style=\"padding:8px 10px;border-bottom:1px solid #eee;\"\u003eBlack\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:8px 10px;border-bottom:1px solid #eee;\"\u003eItem dimensions\u003c\/td\u003e\n\u003ctd style=\"padding:8px 10px;border-bottom:1px solid #eee;\"\u003eAbout 8.1 × 4.5 × 4.9 in\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:8px 10px;border-bottom:1px solid #eee;\"\u003eItem weight\u003c\/td\u003e\n\u003ctd style=\"padding:8px 10px;border-bottom:1px solid #eee;\"\u003eAbout 5.29 oz\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:8px 10px;border-bottom:1px solid #eee;\"\u003eAdjustability\u003c\/td\u003e\n\u003ctd style=\"padding:8px 10px;border-bottom:1px solid #eee;\"\u003eThree layer placements (lower \/ middle \/ upper neck)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:8px 10px;border-bottom:1px solid #eee;\"\u003eBase\u003c\/td\u003e\n\u003ctd style=\"padding:8px 10px;border-bottom:1px solid #eee;\"\u003eFlat non-slip bottom\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:8px 10px;border-bottom:1px solid #eee;\"\u003ePack\u003c\/td\u003e\n\u003ctd style=\"padding:8px 10px;border-bottom:1px solid #eee;\"\u003e1 block + storage bag + user guide\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:8px 10px;border-bottom:1px solid #eee;\"\u003eCare\u003c\/td\u003e\n\u003ctd style=\"padding:8px 10px;border-bottom:1px solid #eee;\"\u003eHand wash only\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:8px 10px;border-bottom:1px solid #eee;\"\u003eUse surface\u003c\/td\u003e\n\u003ctd style=\"padding:8px 10px;border-bottom:1px solid #eee;\"\u003eFloor, mat, or firm flat ground (not overnight pillow use)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp style=\"margin:1.15em 0 0.4em;font-size:1em;line-height:1.35;\"\u003e\u003cstrong\u003eHow to use\u003c\/strong\u003e\u003c\/p\u003e\n\u003col\u003e\n\u003cli\u003ePlace the block on a firm flat surface (floor or mat). Confirm the non-slip base sits flat.\u003c\/li\u003e\n\u003cli\u003eChoose layer height for lower, middle, or upper neck placement.\u003c\/li\u003e\n\u003cli\u003eLie on your back. Center the contoured top under your neck, or seat it for a shoulder-side stretch if that is your planned position.\u003c\/li\u003e\n\u003cli\u003eRelax the neck and shoulders. Keep breathing steady. Stay still rather than twisting hard against the block.\u003c\/li\u003e\n\u003cli\u003eStart with about 2 minutes. If comfortable, add about 1 minute on later sessions. Typical short sessions run in the 1-20 minute range depending on how you feel. Stop sooner if anything hurts.\u003c\/li\u003e\n\u003cli\u003eDo not sleep on the block all night. Stand up slowly after a session.\u003c\/li\u003e\n\u003cli\u003eIf you feel pinching, dizziness, numbness, or pain, stop and rest. Ask a clinician if symptoms continue.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp style=\"margin:1.15em 0 0.4em;font-size:1em;line-height:1.35;\"\u003e\u003cstrong\u003eWhat's included\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e1 cervical traction \/ neck and shoulder relaxer block (black)\u003c\/li\u003e\n\u003cli\u003e1 storage bag\u003c\/li\u003e\n\u003cli\u003e1 user guide\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp style=\"margin:1.15em 0 0.4em;font-size:1em;line-height:1.35;\"\u003e\u003cstrong\u003eImportant notes\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eEveryday comfort product only. Not a medical device. Does not diagnose, treat, cure, or prevent disease.\u003c\/li\u003e\n\u003cli\u003eIf you have recent injury, surgery, open skin, reduced sensation, or a clinician-managed plan, ask your clinician before use.\u003c\/li\u003e\n\u003cli\u003eFollow the included guide for fit, session length, and care.\u003c\/li\u003e\n\u003c\/ul\u003e\n","brand":"SootheSage","offers":[{"title":"Default Title","offer_id":44535838310489,"sku":"98e59dd5-d9f3-4d33-9d54-e4c34297200e","price":79.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0751\/7129\/9417\/files\/Gemini_Generated_Image_w5sgv4w5sgv4w5sg.jpg?v=1787429560","url":"https:\/\/www.soothesage.com\/products\/neck-shoulder-relaxer-cervical-traction-block","provider":"SootheSage","version":"1.0","type":"link"}